Monday, April 19, 2010
I can't believe that I'm already into 4 weeks of training, and the race is 2 weeks from Saturday! AHHH! Friday's run was good, uneventful. I was busy Friday night so didn't have time to post. Today was a new interval training, my longest run so far. The first was a 3 minute run. I felt good and was doing pretty well. Oh, and the hubby ran with me today, I was really worried that it was going to be like W1D1, but it was all good. The first interval set was a 3 minute run, then a short recovery walk, then a 5 minute run with a short recovery walk, then repeat. I did really well, although the last 5 minute run was really, really hard (uphill, too! UGH!). Music really DOES make for a good run! On the podcast, during the last 5 minute run, it's a really lame song, so I'd like to blame the song for it being hard! LOL! Last Friday was the first time I could really "see" myself running the whole race! Today put that into better perspective, but I really am thinking I can do this! I'm so excited! Wednesday is going to be a crazy day, so I may have to run on Thursday for day 2, and it's supposed to be really crummy weather. Oh well! Wouldn't be the first time!